“Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body.”
“If you’re concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it’s not really food, and food is what you want to eat”
“It’s all about balance. Balancing exercise, food, and life. No excesses.”
“Quit worrying about your health. It'll go away.”
“There's three things I've seen in this world that seem to make a body happy or miserable. It's no money or health or any of those other things most people talk about. It's knowing where you fit in this world, being able to go after your dreams, and love.”
“But life isn’t about learning to forgive those who have hurt you or forgetting your past. It’s about learning to forgive yourself for being human and making mistakes.”