“Only one thing has to change for us to know happiness in our lives: where we focus our attention.”

“Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.”

“Living a life of integrity is one of the greatest missions we can undertake.”

“Focus on the journey, not the destination.”

“Focus on the journey not the destination. Joy is found not in finishing an activity but in doing it.”

“When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.”

“Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.”