“The choice you make, between hating and forgiving, can become the story of your life.”

“It took me a long time and most of the world to learn what I know about love and fate and the choices we make, but the heart of it came to me in an instant, while I was chained to a wall and being tortured. I realised, somehow, through the screaming of my mind, that even in that shackled, bloody helplessness, I was still free: free to hate the men who were torturing me, or to forgive them. It doesn’t sound like much, I know. But in the flinch and bite of the chain, when it’s all you’ve got, that freedom is an universe of possibility. And the choice you make between hating and forgiving, can become the story of your life.”

“We become our decisions over time. We choose to love, or we can choose to hate. We can choose to forgive, or we can choose to take revenge; to have hope, or we can choose to fall into despair. But, regardless, we become our choices we make over time." p. 318”

“You know, when a person is murdered, you can miss that person and put all of your anger into hating the killer, even if you don‘t know who the killer is. You also have the choice of forgiveness. But when someone takes her own life, she is the killer.”

“To gain your heart's desire you have to lose some part of your old life, your old self. To do that you have to have courage; without it, you can't make the leap. And if you don't make the leap you have only three choices: You can hate yourself for not taking the chance, you can hate the person from whom you've sacrificed your happiness, or you can hate the one who offered you happiness, and blame them for your lack of courage, convince yourself it wasn't real.”

“You may be at a crossroads in your life. You may have issues to deal with; people you need to forgive. You can go one of the two ways. You can ignore what you now know to be true and keep burying that bitterness in your life, pushing it deeper and allowing it to poison and contaminate you and those around you. Or you can make a much better choice by getting it out in the open and asking God to help you to totally forgive and let it all go.”