“I knew I wouldn't discover happiness in a faraway place or in unusual circumstances; it was right here, right now— as in the haunting play "The Blue Bird," where two children spend a year searching the world for the Blue Bird of Happiness, only to find it waiting for them when they finally return home.”

“When I find myself focusing overmuch on the anticipated future happiness of arriving at a certain goal, I remind myself to 'Enjoy now'. If I can enjoy the present, I don't need to count on the happiness that is (or isn't) waiting for me in the future".”

“Of course it's not enough to sit around wanting to be happy; you must make the effort to take steps toward happiness by acting with more love, finding work you enjoy, and all the rest. But for me, asking myself whether I was happy had been a crucial step toward cultivating my happiness more wisely through my actions. Also, only through recognizing my happiness did I really appreciate it. Happiness depends partly on external circumstances, and it also depends on how you view those circumstances.-Gretchen Rubin”

“To be happy, I need to think about feeling good, feeling bad, and feeling right.”

“The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.”

“I grasped two things: I wasn't as happy as I could be, and my life wasnt going to change unless I made it change.”

“I am living my real life, this is it. Now is now, and if I waited to be happier, waited to have fun, waited to do the things that I know I ought to do, I might never get the chance.”