“What you do everyday matters more than what you do once in a while.”

“What you do every day matters more than what you do once in a while.”

“I think adversity magnifies behavior. Tend to be a control freak? You'll become more controlling. Eat for comfort? You'll eat more. And on the positive, if you tend to focus on solutions and celebrate small successes, that's what you'll do in adversity.”

“However, if you want to know how people would like to be treated, it's more helpful to look at how they themselves act than what they say.”

“There are no do overs and some things just aren't going to happen. It is a little sad but you just have to embrace what is”

“you have to do that kind of work for yourself. If you do it for other people, you end up wanting them to acknowledge it and to be grateful and to give you credit. If you do it for yourself, you don't expect other people to react in a particular way.”

“Another study suggested that getting one extra hour of sleep each night would do more for a person's happiness than getting a $60,000 raise.”