“When I find myself focusing overmuch on the anticipated future happiness of arriving at a certain goal, I remind myself to 'Enjoy now'. If I can enjoy the present, I don't need to count on the happiness that is (or isn't) waiting for me in the future".”

“I don't need a "reason" to be happy. I don't have to consult the future to know how happy I feel now.”

“I know I'm bitter and a little jaded, and mildly enjoy it, but am I a sad person? Am I happy? I plan on being happy in the future for sure, but it isn't here yet. So what does that make me, exactly?”

“I've discovered the true secret of happiness, Daddy, and that is to live in the now. Not to be for ever regretting the past, or anticipating the future; but to get the most that you can out of this very instant...I'm going to enjoy every second, and I'm going to know I'm enjoying it while I'm enjoying it. ”

“But if you find yourself thinking in the future, if you find yourself actually anticipating the activity-'When can I do this again?'-it is a pretty good sign that you are enjoying it and that one of your talents is in play.”

“Learn to enjoy every minute of your life. Be happy now. Don't wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it's at work or with your family. Every minute should be enjoyed and savored”