“Repressing is a natural instinct, but it doesn't allow for healing. Coming out of repression can be very similar to reliving the original fear. I'm sure not everyone who needs help gets help they need, and that may not necessarily mean they won't be okay.”

“Repress the natural and it comes back even stronger: not everyone can be a fetishist”

“If we don't pray according to the needs of the heart, we repress our deepest longings. Our prayers may not be rational, and we may be quite aware of that, but if we repress our needs, then those unsaid prayers will fester.”

“Sex isn't good unless it means something. It doesn't necessarily need to mean "love" and it doesn't necessarily need to happen in a relationship, but it does need to mean intimacy and connection...There exists a very fine line between being sexually liberated and being sexually used.”

“One of the greatest barriers to connection is the cultural importance we place on "going it alone." Somehow we've come to equate success with not needing anyone. Many of us are willing to extend a helping hand, but we're very reluctant to reach out for help when we need it ourselves. It's as if we've divided the world into "those who offer help" and "those who need help." The truth is that we are both.”

“Humans need their lives to make sense and to have meaning and purpose. Lack of meaning and purpose can override both the natural pace of progression to death and the instinctive struggle for life. People may sacrifice their lives in order to achieve meaning and purpose, or they may commit suicide in order to avoid meaninglessness. The role of medicine here is to expose false beliefs for which people may sacrifice themselves, and to help find realistic meanings that make life worthwhile.”