“If you are an approval addict, your behaviour is as easy to control as that of any other junkie. All a manipulator need do is a simple two-step process: Give you what you crave, and then threaten to take it away. Every drug dealer in the world plays this game.”
Analysis:
In this quote by Harriet B. Braiker, the author compares seeking approval to being addicted to drugs. Approval addicts are easily manipulated by others who can control their behavior by giving them what they desire and then threatening to take it away. This analogy suggests that seeking approval can be just as destructive and dependent as being addicted to drugs, highlighting the dangers of constantly seeking validation from others.
The Dangers of Seeking Approval in Modern Society
In today's society, the craving for approval and validation from others has become increasingly prevalent, especially with the rise of social media and the constant need for likes and followers. Harriet B. Braiker's quote about approval addiction being comparable to drug addiction sheds light on the manipulative tactics that can be used against those who seek constant approval. This is a relevant concept in today's world where individuals may be easily manipulated through the promise of approval or the threat of its withdrawal.
Examples of Usage:
This quote by Harriet B. Braiker highlights the dangers of seeking approval from others and how easily manipulators can control those who are addicted to obtaining approval.
Sarah realized she was an approval addict when she constantly sought validation from her friends and family. She often found herself being manipulated by others who would give her praise one moment and then threaten to withdraw it the next, leaving her feeling anxious and desperate for reassurance.
John struggled with his need for approval at work, always seeking approval from his boss and colleagues. He soon realized that his behavior was being controlled by manipulators who would dangle promotions and praise in front of him, only to snatch them away when he didn't comply with their demands.
Reflection Questions:
Reflecting on this quote by Harriet B. Braiker, consider the ways in which seeking approval from others can impact your behavior and decisions. Ask yourself the following questions:
- In what areas of my life do I seek approval from others the most?
- How does my behavior change when I receive the approval I crave? How does it change when that approval is threatened?
- Have I noticed any patterns in my relationships with individuals who give or withhold approval?
- How can I work towards breaking free from the cycle of seeking approval and regaining control over my own actions?
Take some time to reflect on these questions and consider how seeking approval may be influencing your behavior.
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