“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”

“Stop wasting so much energy hating your body; it makes you weaker. Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”

“if you keep focusing on everyone's journey, you're going to stop paying attention to your own.”

“if you cannot keep your own secret, you cannot expect a friend to keep it for you”

“If you wait until you got time to write a novel, or time to write a story, or time to read the hundred thousands of books you should have already read - if you wait for the time, you will never do it. ‘Cause there ain’t no time; world don’t want you to do that. World wants you to go to the zoo and eat cotton candy, preferably seven days a week.”

“Tho' you're tired and weary, still journey on, Till you come to your happy abode,Where all the love you've been dreaming of,Will be there at the end of the road.”

“Learn to enjoy the way as much as you would enjoy when you reach the destination.”