“But I didn't understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.”

“here she is, all mine, trying her best to give me all she can. How could I ever hurt her? But I didn’t understand then. That I could hurt somebody so badly she would never recover. That a person can, just by living, damage another human being beyond repair.”

“I realize only one person will be damaged beyond repair if Peeta dies. Me.”

“Hurt people hurt people. We are not being judgmental by separating ourselves from such people. But we should do so with compassion. Compassion is defined as a "keen awareness of the suffering of another coupled with a desire to see it relieved." People hurt others as a result of their own inner strife and pain. Avoid the reactive response of believeing they are bad; they already think so and are acting that way. They aren't bad; they are damaged and they deserve compassion. Note that compassion is an internal process, an understanding of the painful and troubled road trod by another. It is not trying to change or fix that person.”

“It’s never an insult to be called what somebody thinks is a bad name. It just shows you how poor that person is, it doesn’t hurt you.”

“Who are you, really? The question penetrated, echoed, demanded an answer. It nipped at me in ways I wasn't prepared for, pinched in places I didn't like. Was I really so entrenched in the world I'd been raised in, so set in my ways that I couldn't look beyond the surface of another person and see a human being? Was I that shallow?”