“Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—-and for me, for writing as well.”

“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But I don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and fully alive than in a fog, and I believe running helps you do that. Exerting yourself to the fullest within your individual limits: that’s the essence of running, and a metaphor for life—and for me, for writing as well. I believe many runners would agree.”

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”

“Everything in life is a metaphor.”

“My only passions were books and music. As you might guess, I led a lonely life… Not that I knew what I wanted in life - I didn’t. I loved reading novels to distraction, but didn’t write well enough to be a novelist; being an editor or a critic was out, too, since my tastes ran to the extremes. Novels should be for pure personal enjoyment, I decided, not part of your work or study. That’s why I didn’t study literature”

“Every time you see a flood like that on the news you tell yourself: That’s it. That’s my heart.”

“But metaphors help eliminate what separates you and me.”