“They tell us that the only thing we have to fear is fear itself,but I don't believe that." he said. Then, a moment later, he added: "Oh,the fear is there, all right. It comes to us in many different forms, at different times, and overwhelms us. But the most frightening thing we can do at such times is to turn our backs on it, to close our eyes. For then we take the most precious thing inside us and surrender it to something else. In my case, that something was the wave.”

“Roosevelt was right when he said that we have nothing to fear itself. And our fear can only consume us when we face it alone.”

“Obviously, children die every day, and it is surely conceivable to every one of us that one of our children will pre-decease us. Nevertheless, it is the thing we most fear. It is the thing we in modern medicine devote our greatest energy toward preventing. In modern times, it still seems to most of us that the death of a child is a gross violation of the pact we have with our God. He gives us children. We should, therefore, be allowed to raise them. That is the natural order of the world.”

“Real life is a funny thing, you know. In real life, saying the right thing at the right moment is beyond crucial. So crucial, in fact, that most of us start to hesitate, for fear of saying the wrong thing at the wrong time. But lately what I've begun to fear more that that is letting the moment pass without saying anything.I think most of us fear reaching the end of our life, and looking back, regretting the moments we didn't speak up. When we didn't say "I love you." When we should've said "I'm Sorry." When we didn't stand up for ourselves or some one who needed help.”

“I suddenly realized. The zebra. It is not something outside of us. The zebra is something inside of us. Our fears. Our own self-destructive nature. The zebra is the worst part of us when we are face-to-face with our worst times. The demon is us!”

“Most of us tend to belittle all suffering except our own," said Mary. "I think it's fear. We don't want to come too near in case we're sucked in and have to share it.”