“When I'm running I don't have to talk to anybody and don't have to listen to anybody. This is a part of my day I can't do without.”

Haruki Murakami

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“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”


“All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says.”


“It's a quiet place, so people talk quietly," said Naoko. She made a neat pile of fish bones at the edge of her plate and dabbed at her mouth with a handkerchief. "There's no need to raise your voice here. You don't have to convince anybody of anything, and you don't have to attract anyone's attention.”


“I'm in no position to hand down any advice," he said, "but there's a rule I follow when I don't know what to do.""A rule?""If you have to choose between something that has form and something that doesn't, go for the one without form. That's my rule. Whenever I run into a wall I follow that rule, and it always works out. Even if it's hard going at the time.”


“And, well, mine are kind of on the heavy side anyway. The first day or two, I don't want to do ANYTHING. Make sure you keep away from me then.'I'd like to, but how can I tell?' I asked.O.K., I'll wear a hat for a couple of days after my period starts. A red one. That should work,' she said with a laugh. 'If you see me on the street and I'm wearing a red hat, don't talk to me, just run away.”


“No, I don't want your money. The world moves less by money than by what you owe people and what they owe you. I don't like to owe anybody anything, so I keep to myself as much on the lending side as I can.”