“And the worst part is before it gets any better we're heading for a cliff. And in the free fall I will realize I'm better off when I hit the bottom”

“i feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it.”

“Found one of my old journals. from right around the time we were heading out on tour with NFG in the UK early 2008. i started reading it and couldn't help but cry a little bit. cause that person was really confused. and very lost. and as it went on, the person behind the pen seemed to get a little bit stronger.. that part felt good. it was the reminder that i needed that right now i'm as strong as ever. there really isn't a point to telling you all of this. except maybe i want to thank you. cause you are a constant reminder. that i'm not as lost as i once was.”

“To anyone that ever told you you're no good.. they're no better.”

“we are to be brought through the fire, not left in it. and you know what? to anyone that ever told you that you're no good... they're no better.”

“now I'm told that this is life, that pain is just a simple comprimise so we can get what we want out of it. Would someone care to classify a broken heart and some twisted minds so I can find someone to rely on?”

“Now I've gone for too longLiving like I'm not aliveSo I'm going to start over tonightBeginning with you and I”