“Mind and body are in many ways opposite from each other, and mind and body must each act according to its own principles. Nonetheless, while the mind and body are different in disposition, they are complementary opposites that form a single whole. For us to sustain mind and body harmony, and function as whole human beings, we need to discover the actual nature of the mind’s characteristics.”

“You know what you get when the mind and body act as one?...You get harmony...remember that. There is no you. There is no it. Mind and body need a single purpose.”

“The body, then, has a mind of its own. It must follow, then, that the Mind has a body of its own, even if it’s like nothing that we can see around us, or have ever seen.”

“It has been ordained that there be summer and winter, abundance and dearth, virtue and vice, and all such opposites for the harmony of the whole, and (Zeus) has given each of us a body, property, and companions.”

“By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.”

“The body, the mind, and the spirit don't form a pyramid, they form a circle. Each of them runs into the other two. The body isn't below the mind and the spirit; from the point of view it's between them. if you reside too much in the mind, then you get too abstract and cut off from the world. You long for the spiritual life, but you can't get to it, and you fall into despair. The exercise of the senses frees you from abstraction and opens the way to transcendence.”