“I was going to be in therapy for a long, long time. I wasn’t even a sentence yet. But I had some syllables, some new sounds. The first halves of the sentences I was accumulating were solid. I trusted them.”

Heather Sellers
Time Neutral

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“I truly missed my parents. I wanted to miss them. It was the only way I could love them, a crazy cocktail of longing and pretending and absence and hope.”


“I looked at the sofa. I wanted to lie down on it and close my eyes. I wanted him to just do the therapy to me, suck it out of me while I slept. I wanted a complete overhaul. I wanted new limbs. I wanted a new neck to hold up a whole new head. I wanted to be hypnotized, brainwashed, monitored, imploded, reconstituted, turned invisible. turned inside out, and cured. I wanted my organs replaced with all new organs, no scars. I wanted him to hover over me and infuse the stew of me with clear insights and shiny bits. I wanted all this change to happen while I lay semi-dozing, in a state of beauty and receptivity, quietly thrumming, on the couch. But it wasn’t a lie-down kind of a couch. It was a forward-facing, upright, massive ship of a thing – a sofa for adults, for work, for serious conversation, maybe for reading John Steinbeck or drafting torts. There had never been a free association on this sofa in its entire life.”


“Helder said the goal of therapy was to make a container to hold all the disparate selves. I was going to need a big container. One that could hold hordes.”


“How, I asked, could I have gone my whole life not knowing about my mother? How could I have not known what Keith knew when he saw our house? “It’s your mom,” Helder said. “Because it’s Mom.” He sounded firm and knowing and clear. “When a child has an alcoholic father, he sees him drink all day long but he doesn’t have a label, a concept. You just know that at night, when the tires make a certain sound in the driveway and the doors slam a certain way, with a certain sound, you just know you need to hide.”


“I know how to wait for clarity to emerge from chaos. I know what it is to trust in the power of the unseen.”


“I giggled and he took it very seriously and wrote everything down. I thought it was going too well, I was doing too well, it was going to look like nothing was wrong. I’m not this great! I wanted to say. Really, I’m a wreck, help! But I couldn’t speak up. I smiled and tried to look brilliant.”