“The sudden appearance of pain and pressure are not indicative of an injury, but of the presence of suppressed emotions.”

“Accepting the thought, emotion or sensation at face value is an act that is both loving and liberating.”

“As human beings, we haven’t lost our intuition; we just stopped paying attention”

“In our modern lives we have strayed so far from living in sync with nature that integrating natural health measures into our lives can paradoxically feel unnatural.”

“When treatment for health issues is conducted like a military operation, our body-minds become a battlefield.”

“When we embrace every aspect of ourselves with unconditional love – we heal.”

“If it feels like cracks are forming in your life, those cracks may be what is needed for the light within to reveal itself.”