“I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional ideal is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.”

Helen Fielding

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“I realize it has become too easy to find a diet to fit in with whatever you happen to feel like eating and that diets are not there to be picked and mixed but picked and stuck to, which is exactly what I shall begin to do once I've eaten this chocolate croissant.”


“No wonder there are so many people with eating disorders.It’s like this diet plan is being administered by the Gestapo.”


“9p.m. My flat. Feel very strange and empty. Is all very well thinking everything is going to be different when you come back but then it is all the same. Suppose I have to make it different. But what am I going to do with my life? I know. Will eat some cheese.”


“Weightless (in air), alcohol units 8 (but in-flight so canceled out by altitude), cigarettes 0 (desperate: no-smoking seat), calories 1 million (entirely made up of things would never have dreamt of putting in self's mouth were they not on in-flight tray), farts from traveling companion 38 (so far), variations in fart aroma 0.”


“Keep thinking back about what Mum said about being real and the Velveteen Rabbit book (though frankly have had enough trouble with rabbits in this particular house). My favorite book, she claims of which I have no memory was about how little kids get one toy that they love more than all the others, and even when its fur has been rubbed off, and it's gone saggy with bits missing, the little child still thinks it's the most beautiful toy in the world, and can't bear to be parted from it.That's how it works, when people really love each other, Mum whispered on the way out in the Debenhams lift, as if she was confessing some hideous and embarrassing secret. But, the thing is, darling, it doesn't happen to ones who have sharp edges, or break if they get dropped, or ones made of silly synthetic stuff that doesn't last. You have to be brave and let the other person know who you are and what you feel.”


“Maybe there are just some men like that in the world, I thought. Men who have to be in charge, who have to punish those who awaken feelings in them which they cannot control. Men who will lure you with tenderness till you believe that you are safe then slap you down. Men whom it is impossible for anyone to love without losing their dignity. Men who have to damage those who love them most. But, then, I had fallen on love with one, so what did that make me?”