“Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people's response to your experience of abandonment, the more you will feel exposed to ridicule.”

“The more you expect from life, the more your expectations will be fulfilled. By laughing, you do not use up your laughter, but increase your store of it. The more you love, the more you will be loved. The more you give, the more you will receive. Life proves that truth every hour, every day. And life continues to surprise.”

“The more control you have over your life, the more responsible you feel for your own success - or failure.”

“If you do choose to take action to help others, make sure you do it with no expectation of positive response from them. Do it because the act feels right. This will keep you from making more of a mess of the situation and your emotions.”

“Sometimes people will hear you and be able to change their behavior, but often their behavior has more to do with their own need for approval than with your need for support. No matter what their response, you need to be firm and hold your ground. At the end of the day, your health is your responsibility.”

“If you allow your rhythm to be interrupted, you'll create a void. Then to replace what you give up, you'll start to expect and need more from your partner.”