“Lifting our cup means sharing our life so we can celebrate it. When we truly believe we are called to lay down our lives for our friends, we must dare to take the risk to let others know what we are living.”

Henri Nouwen
Life Positive

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“There is a twilight zone in our hearts that we ourselves cannot see. Even when we know quite a lot about ourselves-our gifts and weaknesses, our ambitions and aspirations, our motives and our drives-large parts of ourselves remain in the shadow of consciousness. This is a very good thing. We will always remain partially hidden to ourselves. Other people, especially those who love us, can often see our twilight zones better than we ourselves can. The way we are seen and understood by others is different from the way we see and understand ourselves. We will never fully know the significance of our presence in the lives of our friends. That's a grace, a grace that calls us not only to humility, but to a deep trust in those who love us. It is the twilight zones of our hearts where true friendships are born.”


“When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.”


“To be grateful for the good things that happen in our lives is easy, but to be grateful for all of our lives the good as well as the bad, the moments of joy as well as the moments of sorrow, the successes as well as the failures, the rewards as well as the rejections that requires hard spiritual work. Still, we are only grateful people when we can say thank you to all that has brought us to the present moment. As long as we keep dividing our lives between events and people we would like to remember and those we would rather forget, we cannot claim the fullness of our beings as a gift of God to be grateful for. Let's not be afraid to look at everything that has brought us to where we are now and trust that we will soon see in it the guiding hand of a loving God.”


“Through compassion it is possible to recognize that the craving for love that people feel resides also in our own hearts, that the cruelty the world knows all too well is also rooted in our own impulses. Through compassion we also sense our hope for forgiveness in our friends' eyes and our hatred in their bitter mouths. When they kill, we know that we could have done it; when they give life, we know that we can do the same. For a compassionate person nothing human is alien: no joy and no sorrow, no way of living and no way of dying.”


“A friend is more than a therapist or confessor, even though a friend can sometimes heal us and offer us God's forgiveness. A friend is that other person with whom we can share our solitude, our silence, and our prayer. A friend is that other person with whom we can look at a tree and say, "Isn't that beautiful," or sit on the beach and silently watch the sun disappear under the horizon. With a friend we don't have to say or do something special. With a friend we can be still and know that God is there with both of us.”


“Christians should put survival of the planet ahead of national security...Here is the mystery of our global responsibility: that we are in communion with Christ- and we are in communion with all people...The fact that the people of Nicaragua, Guatemala, El Salvador, Russia, Afghanistan, and Ethiopia are our brothers and sisters is not obvious. People kill each other by the thousands and do not see themselves as brothers and sisters. If we want to be real peace-makers, national security cannot be our primary concern. Our primary concern should be survival of humanity, the survival of the planet, and the health of all people. Whether we are Russians, Iraqis, Ethiopians, or North Americans, we belong to the same human family that God loves. And we have to start taking some risks- not just individually, but risks of a more global quality, risks to let other people develop their own independence, risks to share our wealth with others and invite refugees to our country, risks to offer sanctuary- because we are people of God”