“You aren't alive if you aren't in need.”

“It is easy to dump all the problems and responsibilities of a family on a single member. Yet when we look at David’s family we can see that the whole family needed to deal with a number of issues. Let’s look at a few of them: 1. Each member of the family has hurts. Each member of the family needs help. There is no such thing as a scapegoat. It is easy for a family to designate one of its own.”

“He is the Truth, and He wants us to deal in truth with ourselves and our loved ones. We want the truth about you and your family to flood into and overrun the secrets that keep you in bondage to dysfunctional behavior and relationships”

“If your boundary training consists only of words, you are wasting your breath. But if you 'do' boundaries with your kids, they internalize the experiences, remember them, digest them, and make them part of how they see reality.”

“Boundaries define us. They define what is me and what is not me. A boundary shows me where i end and someone else begins, leading me to a sense of ownership. Knowing what I am to own and take responsibility for gives me freedom. Taking responsibility for my life opens up many different options. Boundaries help us keep the good in and the bad out. Setting boundaries inevitably involves taking responsibility for your choices. You are the one who makes them. You are the one who must live with their consequences. And you are the one who may be keeping yourself from making the choices you could be happy with. We must own our own thoughts and clarify distorted thinking.”

“There is a big difference between hurt and harm. We all hurt sometimes in facing hard truths, but it makes us grow. It can be the source of huge growth. That is not harmful. Harm is when you damage someone. Facing reality is usually not a damaging experience, even though it can hurt.”

“The extent to which two people in a relationship can bring up and resolve issues is a critical marker of the soundness of a relationship.”