“I will do my best to dodge tonight's depressionHide in sleepDamage myself in dreamsWake up older, slightly more used.”

“I do my best to limit the amount of compromise in my life so I have more time to do what I want. Not hanging out with many people really helps. I am not a people person and I spend a great deal of time on my own and in this environment, I get a lot done.”

“I would like to be able to say that she broke my heart but I know better. I broke my own heart. I can't say that she did it and get behind that statement in any real way. I know too much. The only one I can blame for my loneliness is myself. Even if I did think that she did it to me I wouldn't feel any better. Tonight I was watching a movie and this actor in the film looked like her when she had a profile shot. She did not break my heart I did. I don't know why I would do something this painful to myself. I wish I would stop it's been months now and I'm still hurting myself nightly. I can avoid it for awhile and then it comes back.”

“I don't mean to be arrogant and I really appreciate my fans but talking about what I am doing is not something I'm good at. I do what I do and that's it. I want to get back to my work and do more of it instead of talking about it.”

“It wasn't until my late twenties that I learned that by working out I had given myself a great gift. I learned that nothing good comes without work and a certain amount of pain. When I finish a set that leaves me shaking, I know more about myself. When something gets bad, I know it can't be as bad as that workout.”

“I shoved three CDs up my ass and got them out of Tower Records. It hurt like hell but I did it. New Michael Bolton, new Sting, and the best of Sammy Hagar. Totally painful. Definitely worth it.”

“You can't right the wrongs because you'll never understand the cause and you'll be too busy dodging the effect.”