“It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth.”

“When I look in the fridge, I see groceries, but I don't see food. My stomach growls; but there is no appetite.Appetite and hunger are different. Appetite is the mental prompting that kicks the auto-response into drive so you actually reach out, take the food, put it in your mouth, chew, and swallow. I learned this in my first psychology course. Eating isn't just a physical need; it starts in the mind, generating hunger, which then should trigger the body to ingest food. I have no sparks between these plugs.”

“For the first time I noticed - as I would notice repeatedly during my ordeal, between one throe of agony and the next - that my suffering was taking place in a grand setting. I saw my suffering for what it was, finite and insignificant, and I was still. My suffering did not fit anywhere, I realized. And I could accept this. It was all right.”

“My first time I jacked off, I thought I'd invented it. I looked down at my sloppy handful of junk and thought, This is going to make me rich.”

“I wrote this piece because my mailbox was full of bills, junk mail, and lettuce, but not a single letter from Andre Breton. So I decided I’d write to him (though I did eat my first two drafts).”

“I breathe her in deeply, before I begin my retraction. I hope nobody noticed that… my daughter’s in tears, and I took a two second daddy time to suck in the feminine smells of a woman I just shot down, but whose body I’m at the same time craving. Saxon, Falling in Silence”