“You can’t expect life to play fair with your heart or your brain or your health. That’s not the nature of the game we call life. You have to recognize the nature of the game and know that you can do your best to make the right choices, but life if going to do whatever the hell it pleases to you anyway. All you can control is how you react to whatever life throws at you. You can shut down or you can soar.”

“You just can't go back and expect your mind to be blown by the same thing every time. Life doesn't work that way.”

“You can’t control what others think. The only thing you can control is yourself. Some people will look down on you for your choices in life, no matter what they are. You can’t do anything about that. The only thing you can do is decide how to live your own life. And to hell with everybody else”

“I can tell you, Jay, nothing that happens in this life is worth killing yourself over. Time passes, and you can decide to change your future. You don't let what some assholes say or do, direct you. In this life, it only matters what you do with it.”

“Baby," she says in a harsh whisper, "in this world, lots of people will try to grind you down. They need you to be small so they can be big. You let them think whatever they want, but you make sure you get yours. You get yours.”

“Whatever your financial status in life, or whatever work you do, know that you can make a significant contribution to your family and world by doing small things with great love.”

“Whatever you have forgotten, you can remember. Whatever you have buried you can unearth. If you are willing to look deep into your own nature, if you are willing to peel away the layers of not-self you have adopted in making your way through the tribulations of life, you will find that your true self is not as far removed as you think.”