“People are more open about seeking help these days. They recognise the fact that the alternative to having a shrink is that you bore your friends stupid. So I figured that I might as well give someone 100 bucks an hour to hear my woes. At least someone can make a living out of listening to my tedious problems. ”

“I know a lot of people think therapy is about sitting around staring at your own navel - but it's staring at your own navel with a goal. And the goal is to one day to see the world in a better way and treat your loved ones with more kindness and have more to give. ”

“Imagine that you have to break someone's arm.Right or left, doesn't matter. The point is that you have to break it, because if you don't...well, that doesn't matter either. Let's just say bad things will happen if you don't.Now, my question goes like this: do you break the arm quickly -- snap, whoops, sorry, here let me help you with that improvised splint -- or do you drag the whole business out for a good eight minutes, every now and then increasing the pressure in the tiniest of increments, until the pain becomes pink and green and hot and cold and altogether howlingly unbearable?Well exactly. Of course. The right thing to do, the only thing to do, is to get it over with as quickly as possible. Break the arm, ply the brandy, be a good citizen. There can be no other answer.Unless.Unless unless unless.What if you were to hate the person on the other end of the arm? I mean really, really hate them.”

“People talk about nightfall, or night falling, or dusk falling, and it’s never seemed right to me. Perhaps they once meant befalling. As in night befalls. As in night happens. Perhaps they, whoever they were, thought of a falling sun. That might be it, except that that ought to give us dayfall. Day fell on Rupert the Bear. And we know, if we’ve ever read a book, that day doesn’t fall or rise. It breaks. In books, day breaks, and night falls.In life, night rises from the ground. The day hangs on for as long as it can, bright and eager, absolutely and positively the last guest to leave the party, while the ground darkens, oozing night around your ankles, swallowing for ever that dropped contact lens, making you miss that low catch in the gully on the last ball of the last over.”

“There weren’t many good things to be said or felt about my situation. Not many at all. But the rule is that after any engagement, won or lost, you replay it in you mind to see how much you can learn. So that’s what I did...”

“I never was someone who was at ease with happiness. ”

“I didn’t really know the answer to this myself, but saying that wasn’t going to get me off the hook. I started talking without any clear idea of what was going to come out. ‘Because sex causes more unhappiness than it gives pleasure,’ I said. ‘Because men and women want different things, and one of them always ends up being disappointed. Because I don’t get asked much, and I hate asking. Because I’m not very good at it. Because I’m used to being on my own. Because I can’t think of anymore reason.’ I paused for breath.‘All right,’ said Ronnie. She turned and started walking backwards so she could get a good view of my face. ‘Which of those is the real one?’‘B,’ I said, after a bit of thought.”