“Quotations from ‘“THE STRENGTH IN KNOWING”***Convey to others more compassion, sensitivity, understanding rather than judgementalism”To find pity shall enable forgiveness to surfaceThere are good bones in everyone’s body, what varies are the numberCause and effect from the very smallest act by one individual can change mankind for all timeDevastation can be a reward, and a path to regenerationEmotions May Inhibit our Ability to Find PeaceOne must conquer One’s insensitivity to sensitivityTrue peace maintains strength and calm in the face of discord and tensionWisdom is not guranteed to be achieved with age but rather realized with ones sensitiviy to man and the universeOpposites create duality. The ego creates opposites. Therefore, the ego creates dualityOne should not permit his or her life path to be influenced by the expectations of others. Doubt is the archenemy of the purity of thought and it inhibits the essence of all that is Our, emotions and perceptions determine our attitudes and ultimately our choicesDon’t do it later; do it now.True love is unconditional and everlasting and it cannot cease.Reframing from negative speech is a path to reduction of negative thoughtUncontaminated understanding and awareness is the purity of essence and the essence of purity”

“Fear inhibits our ability to understand,doubt our ability to trust,ego hinders the emergence of truth.”

“A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.”

“Life has two choices: create or destruct. These choices are the backbone for all, within oneself and outside oneself. Too many ways of thinking are described by too many people that have no idea. If you're attached to your ways then detach, so you can change. Use this detachment in your writing, relationships, and understanding of life. Our future as individuals, as nations, and as mankind can only go one way. It's our choice whether we want the painful path or the peaceful path.”

“Doesn't the bible say "blessed are the pure in the heart, so they shall see God?" when?Only when there is purity in the heart; a heart peaceful and free from egoism--the "I" and the "mine." Purity of heart and equanimity of mind are the very essence of Yoga.”

“Art is the one thing man creates not out of need or luxury; therefore, it is the purest essence of his individuality.”