“Most friendships are bound to a specific time, place or season. Some women characterize these relationships as having expiration dates or shelf lives, because friendships tend to run their natural course.”

“Feminist psychologists have suggested that a toxic friendship is often one in which a women's own personal growth and individuation is sacrificed at the expense of the demands of the other person. Sometimes choosing oneself rather than the friendship is important for future personal growth and individuation. But women have a difficult time separating from each other because emotional connection is so highly valued and broken friendships are seen as failures.”

“Women with low self-esteem or those who are depressed, however, tend to focus exclusively on their shortcomings and are bitter about what they perceive as the advantages or good fortune of others. Taken to an extreme, such an individual tends to be self-involved, hostile, and cutting. It's natural to feel envy occasionally, but if this is a persistent pattern, it can signal a toxic friendship.”

“Friendships unfold gradually as women share intimacies with one another- this takes time. You need to be willing to let your friends know the real you, but you don't want to spill your guts out the first time you're out to lunch.”

“Your best friend is the person who not only knows all the important stories and events in your life, but has lived through them with you. Your best friend isn't the person you call when you are in jail; mostly likely, she is sitting in the cell beside you.”

“If you're still in a relationship, remember that just because you can get along with anyone doesn't mean you have to. If you're unhappy after having tried every way to make things work, chances are that you should move on. It's in your best interest to end a dysfunctional relationship rather than get stuck forever with the wrong person just because you're secure.”

“Women in London must have learned not to breathe,”