“The worst predijudice is unknowing. We think we treat others as equals, but, in our deepest heart, we regard ourselves as superior. In part, this is because we are, in ways, powerful. But that does not make the race of humans (funanga) better than that of the dog or equine.”

“In the way we regard our children, our spouses, neighbors, colleagues, and strangers, we choose to see others either as people like ourselves or as objects.They either count like we do or they don't. In the former case we regard them as we regard ourselves, we say our hearts are at peace toward them. In the latter case, since we systematically view them as inferior, we say our hearts are at war.”

“We do not like the idea that any other creature can be better than we are. It is highly probable that if we ever have to face a superior race, we will die of it.”

“We are basically all one. We are one being, one consciousness, one whole. We are all connected to each other. We are all parts of the same whole. How we treat others are how we treat ourselves. If we treat others badly, we are really treating ourselves badly. If we hate others, we are really hating ourselves. If we love others, we are basically loving ourselves.”

“If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it”

“We get out of life what we put into it. The way we treat others is the way we ourselves get treated.”