“One way to eliminate self negating thoughts and behavior is by gaining more understanding through realizing that you cannot force others to see that what you feel is real.”

“When you can truly understand how others experience your behavior, without defending or judging, you then have the ability to produce a breakthrough in your leadership and team. Everything starts with your self-awareness. You cannot take charge without taking accountability, and you cannot take accountability without understanding how you avoid it.”

“There is, I believe, no such thing as unconditional self-acceptance. Those who say so are promulgating a pernicious lie. One must first live a decent, honorable and productive life. Only then do you get to feel good about yourself.Seeking to heedlessly gratify your desires or impulses of the moment to do things (or fail to do things) your conscience knows to be contrary to your standards of right, worthy and virtuous behavior is, in a mental, emotional and spiritual sense, akin to spending capital that you have not earned, and therefore will eventually cause you to feel very negatively … about who and what you are. You cannot in the long run have your cake and eat it too. The longer … you behave in certain ways, the more it comes to define you, not only to others, but also to yourself.”

“It is impossible to bring more into your life if you are feeling ungrateful about what you have. Why? Because the thoughts and feelings you emit as you feel ungrateful are all negative emotions. ”

“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering in the world, then eliminate all that is dark and negative in yourself. Truly, the greatest gift you have to give is that of your own self-transformation.”

“I realized I was going to get through this disappointing service, and anyway, you have to be somewhere: better here, where I have heard truth spoken so often, than, say, at the DMV, or home alone, orbiting my own mind. And it's good to be out where others can see you, so you can't be your ghastly spoiled self. It forces you to act slightly more elegantly, and this improves your thoughts, and thereby the world.”