“The only way to get what you really want is to let go of what you don't want.”

“You have set standards for how you want to be treated and what you expect from yourself and for yourself.”

“If you are afraid to take a chance, take one anyway. What you don't do can create the same regrets as the mistakes you make.”

“One way to eliminate self negating thoughts and behavior is by gaining more understanding through realizing that you cannot force others to see that what you feel is real.”

“Your willingness to look at your darkness is what empowers you to change.”

“When you can look a thing dead in the eye, acknowledge that it exists, call it exactly what it is, and decide what role it will take in your life then, my Beloved, you have taken the first step toward your freedom.”

“Education does not take place when you learn something you did not know before. Education is your ability to use what you have learned to be better today than you were yesterday.”