“Try the meditation of the trail, just walk along looking at the trail at your feet and don’t look about and just fall into a trance as the ground zips by. Trails are like that: you’re floating along in a Shakespearean Arden paradise and expect to see nymphs and fluteboys, then suddenly you’re struggling in a hot broiling sun of hell in dust and nettles and poison oak… just like life.”

“Try the meditation of the trail, just walk along looking at the trail at your feet and don’t look about and just fall into a trance as the ground zips by,” Kerouac wrote. “Trails are like that: you’re floating along in a Shakespearean Arden paradise and expect to see nymphs and fluteboys, then suddenly you’re struggling in a hot broiling sun of hell in dust and nettles and poison oak… just like life.”

“It was a joy, though, to get down into the valley and lose sight of all that open sky space underneath everything and finally, as it got graying five o'clocking, about a hundred yards from the other boys and walking alone, to just pick my way singing and thinking along the little black cruds of a deer trail through the rocks, no call to think or look ahead or worry, just follow the little balls of deer crud with your eyes cast down and enjoy life.”

“The secret of this kind of climbing, is like Zen. Don't think. Just dance along. It's the easiest thing in the world, actually easier than walking on flat ground which is monotonous. The cute little problems present themselves at each step and yet you don't hesitate and you find yourself on some other boulder you picked out for no special reason at all, just like zen.~ Japhy”

“I felt like lying down by the side of the trail and remembering it all. The woods do that to you, they always look familiar, long lost, like the face of a long-dead relative, like an old dream, like a piece of forgotten song drifting across the water, most of all like golden eternities of past childhood or past manhood and all the living and the dying and the heartbreak that went on a million years ago and the clouds as they pass overhead seem to testify (by their own lonesome familiarity) to this feeling.”

“The details are the life of it, I insist, say everything on your mind, don’t hold back, don’t analyze or anything as you go along, say it out.”

“Now she is cuddling and kissing me all over and...Cody walks right in just as we're cooing (or haved cooed again) on the bed and he yells our "Ah just what I like to see in the morning, boys and girls!”