“Let your past make you better, not bitter.”

“A wealth of experience and wisdom doesn't have to be a dead giveaway to your increasing years. The spin you put on it is what will keep you young. Don't let it make you bitter. Learn from it, and let it make you better.”

“Holding on to weight (i.e. anger, bitterness, the past, hatred) will not only hold you back, but also block your blessings. You've got to let some things go to move forward.”

“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.”

“Resentment always hurts you more than it does the person you resent. While your offender has probably forgotten the offense and gone on with life, you continue to stew in your pain, perpetuating the past. Listen: those who hurt you in the past cannot continue to hurt you now unless you hold on to the pain through resentment. Your past is past! Nothing will change it. You are only hurting yourself with your bitterness. For your own sake, learn from it, and then let it go.”

“A bitter experience makes us a better person.”