“Empathy is the capacity to think and feel oneself into the inner life of another person. It has both emotional and cognitive aspects, involving the ability to tune into the emotions experienced by another.”

“Indeed, insight is the true hallmark of empathy. The power of true empathy is its ability to give us a fresh understanding of the other person's emotions and thoughts to illuminate an aspect of their experience that would not have been apparent to us had we not stepped into their shoes.”

“What is emotional intimacy? It is that depp sense of being connected to one another. It is feeling loved, respected and appreciated, while at the same time seeking to reciprocate. To feel loved is to have the sense that the other person genuinely cares about your well-being. Respect has to do with feeling that your potential spouse has positive regard for your personhood, intellect, abilities and personality. Appreciation is that inner sense that your partner values your contribution to the relationship.”

“To heal physically, one must heal the emotional aspect of the issue first or it will resurface in another way.”

“Presence is the capacity to be present for another person with an open heart and to be grounded in our inner being. It is to be present for another person as a supporting light, as a supporting presence – and simply to be present with another person can help.”

“Hope is not an emotion; it's a way of thinking or a cognitive process.”