“People who exist at the margins of society are very much like Alice in Wonderland. They are not required to make the tough decision to risk their lives by embarking on an adventure of self-discovery. They have already been thrust beyond the city’s walls that keep ordinary people at a safe distance from the unknown. For at least some outsiders, “alienation” has destroyed traditional presumptions of identity and opened up the mythic hero’s path to the possibility of discovery. What outsiders discover in their adventures on the other side of the looking glass is the courage to repudiate self-contempt and recognise their “alienation” as a precious gift of freedom from arbitrary norms that they did not make and did not sanction. At the moment a person questions the validity of the rules, the victim is no longer a victim.”

“The usual hero adventure begins with someone from whom something has been taken, or who feels there is something lacking in the normal experience available or permitted to the members of society. The person then takes off on a series of adventures beyond the ordinary, either to recover what has been lost or to discover some life-giving elixir. It's usually a cycle, a coming and a returning.”

“Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.”

“Adventure can be an end in itself. Self-discovery is the secret ingredient...”

“When I step out on stage in front of thousands of people, I don't feel that I'm being brave. It can take much more courage to express true feelings to one person. [...] In spite of the risks, the courage to be honest and intimate opens the way to self-discovery. It offers what we all want, the promise of love. ”

“Child, people always look for guilt outside themselves. A person chooses the role of the victim.”