“We need to recognize and acknowledge angry feelings. It will take humility to do this, but if we will get on our knees and ask Heavenly Father for a feeling of forgiveness, He will help us. …Only as we rid ourselves of hatred and bitterness can the Lord put comfort into our hearts.”

“The Lord doesn't expect us to work harder than we are able. He doesn't (nor should we) compare our efforts to those of others. Our Heavenly Father asks only that we do the best we can—that we work according to our full capacity, however great or small that may be.”

“It is good to see ourselves as others see us. Try as we may, we are neverable to know ourselves fully as we are, especially the evil side of us. This we can do only if we are not angry with our critics but will take in good heart whatever they might have to say.”

“our feelings are signals that can provide us with the information we need to take care of ourselves appropriately”

“If we acknowledge our need for God, he will help us.”

“We can only help make our lives and our world more peaceful, when we ourselves feel peace. Peace already exists within each of us, if we only allow ourselves to feel its comfort. Peace of mind begins when we stop thinking about how far we have to go, or how hard the road has been, and just let ourselves feel peace. Peace of mind gives us the strength to keep trying and keep walking along the path that we know is right for our lives.”