“Trauma is survivable, but often not much more. It kills you while allowing you to still live.”

“I say to myself if you believe deeply in your heart you must defy, and if you are willing to pay for your defiance, you must always do it, even though the pain may be much. Too many times in our lives we do not do it, and we pay even more...”

“About life:"It is not complicated unless I make it so. It is not difficult unless I allow it to be. A second is no more than a second, a minute no more than a minute, a day no more than a day. They pass. All things and all time will pass. Don't force or fear, don't control or lose control. Don't fight and don't stop fighting. Embrace and endure. If you embrace, you will endure.”

“Thirty-six. If you want to shrink something, you must first expand it. If you want to get rid of something, you must allow it to flourish. If you want to take something, you must allow it to be given. The soft will overcome the hard. The slow will beat the fast. Don't tell people the way, just show them the results.”

“life is hard, kid. you gotta be harder. you gotta take it on and fight for it and be a fucking man about how you live it. if you're too much of a pussy to do that, then maybe you should leave, 'cause you're dead already”

“Part of me still loves. More of me doesn't.”

“It's when I'm standing six feet away from you and not being able to find the words to tell you how much I love you and how much I miss you that I want to just scream to the whole room that I'm still in love with you. It's when I'm sitting alone with the phone in my hand dialing your number and hanging up that I would trade a thousand tomorrows for just one yesterday. Then I could just call you to tell you goodnight. It's when I am really sad about something and need someone to talk to that I realize you're the only one who really knew me at all. It's when I cry myself to sleep at night and it hits me how much I would give to hold you at that very moment. It's when I think about you that I realize no one else in the world is meant for me.”