“No one likes to be afraid. Fear is the enemy of love & faith & it robs us of our sleep & our sunrise & makes us treacherous & venal& fills our glands with toxins & effaces our identity & gives flight to any vestige of self respect. If you have ever been afraid, truly afraid, in a way that makes your hair soggy with sweat & turns your skin gray & fouls your blood & spiritually eviscerates you to the point you cannot pray, lest your prayers be a concession to your conviction that you're about to die, you know what I am talking about. If you do not have the option of either fleeing or attacking your adversary, your level of fear will grow to the point where you feel like your skin is being stripped from your bones.”

“Give your enemy a face, If he is human, do not dehumanize him. Know him and know why he is your enemy. If your enemy is within you, understand what it is and why you are afraid. Put a face on your fear. When you understand it, and it is no longer vague and shapeless, you will find that your fear is no longer so formidable.”

“Here is my favorite biblical direction: Be not afraid. It's truly the secret of life. Fear is what stunts our growth, narrows our ambitions, kills our dreams.So fear not....You are surely afraid: of leaving what you know, of seeking what you want, of taking the wrong path, of failing the right one. But you can't allow any of that to warp your life. You must have the strength to say no to the wrong things and to embrace the right ones, even if you are the only one who seems to know the difference, even if you find the difference hard to calculate. Acts of bravery don't always take place on battle fields. They can take place in your heart, when you have the courage to honor your character, your intellect, your inclinations, and yes, your soul by listening to its clean, clear voice of direction instead of following the muddied messages of a timid world. So carry your courage in an easily accessible place, the way you do your cellphone or your wallet. You may still falter or fail, but you will always know that you pushed hard and aimed high. Take a leap of faith. Fear not. Courage is the ultimate career move.”

“You speak of being afraid. Yet fear is something you generate in yourself, from your mind's lack of control; and you will learn to look at it and discover for yourself when you choose to be afraid. The first thing you must do is acknowledge that the fear is yours, and you can bid it come and go at will. Begin with this; whenever you feel fear that prevents choice say to yourself: 'What has made me feel fear? Why have I chosen to feel this fear preventing my choice, instead of feeling the freedom to choose?' Fear is a way of not allowing yourself to choose freely what you will do next; a way of letting your body's reflexes, not the needs of your mind, choose for you. ...[Y]ou have chosen to do nothing, so that none of the things you fear will come upon you; so your choices are not made by you but by your fear. ... I cannot promise to free you of your fear, only that a time will come when you are the master, and fear will not paralyze you.”

“Love is not a good thing, I've decided. It just makes you afraid you'll lose what you love, and then, because your fear makes a space for that to happen, it does. What's the point?”

“But now, for the first time, I see you are a man like me. I thought of your hand-grenades, of your bayonet, of your rifle; now I see your wife and your face and our fellowship. Forgive me, comrade. We always see it too late. Why do they never tell us that you are poor devils like us, that your mothers are just as anxious as ours, and that we have the same fear of death, and the same dying and the same agony--Forgive me, comrade; how could you be my enemy?”