“ Inevitably, if we are to grow and change as adults, we must gradually learn to confront the challenges, paradoxes, problems and painful reality of an insecure world.”

“It is in the whole process of meeting and solving problems that life has meaning. Problems are the cutting edge that distinguishes between success and failure. Problems call forth our courage and our wisdom; indeed, they create our courage and our wisdom. It is only because of problems that we grow mentally and spiritually. It is through the pain of confronting and resolving problems that we learn.”

“The unending paradox is that we do learn through pain.”

“Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.”

“The thing about being an adult that no one tells you growing up is that you don't feel like an adult. All your stupid insecurities and anxieties are still there, only you feel more stupid and insecure about being stupid and insecure because you're not supposed be stupid and insecure anymore. You're supposed to have the answers. You're supposed to know. But we don't always know. And those answers? They're not always easy to come by. Well you know what? I'm done feeling stupid and insecure about feeling stupid and insecure. The truth is, I think part of being an adult is that you stop waiting for yourself to change and you start to accept who you are.”

“A life without problems or limitations or challenges--life without "opposition in all things," as Lehi phrased it (2 Nephi 2:11)--would paradoxically but in very fact be less rewarding and less ennobling than one which confronts--even frequently confronts--difficulty and disappointment and sorrow.”