“I think joie de vivre as optimism about one's life and the ability to enjoy what you have without worrying too much about what you don't. Finding joy in the everyday isn't necessarily easy, but it helps a lot to share your life with someone you love.”

“Joie de vivre is an attitude. It's a decision you make to live a life of joy. It's an invitation to this dance called life. All you have to do is leave the door slightly ajar and listen for the music.”

“Joie de vivre is about loving life, loving people, loving to be alive, feeling alive. It is about smiling, being in your heart, and being grateful for all the beautiful things in your life: being in good health, being able to hear, to see, to walk, being grateful for all the lovely and loving people...”

“This is the essence of French joie de vivre. It is a gesture. An experience. It is the fleeting moment in time that can never be repeated and must be appreciated now before it flies away, gone forever.It's about being present and alive to the ordinary moment. It's about friendship and the knowledge that nothing lasts forever. It is Zen. And for the Frenchwoman, I believe, it is the heart of happiness.”

“That's the nice thing about struggling with weight - it often forces you to be creative and to appreciate scarves, hats, boots & bijoux.”

“Many people have suggested that unhappines is not caused so much by lack, but by having so many choices it's impossible to focus on what we really want and what we need. Because of this inability to focus, we get confused and we are no longer able to see clearly who we are and what we are supposed to be doing in this world.”

“Treated without respect, food can be dangerous stuff. It can nourish you and at the same time, it can destroy you.”