“This is the essence of French joie de vivre. It is a gesture. An experience. It is the fleeting moment in time that can never be repeated and must be appreciated now before it flies away, gone forever.It's about being present and alive to the ordinary moment. It's about friendship and the knowledge that nothing lasts forever. It is Zen. And for the Frenchwoman, I believe, it is the heart of happiness.”

“Inherent in the French concept of happinness is the knowledge that time is limited and joy is fleeting. It's a moment, never to be repeated.”

“Joie de vivre is about loving life, loving people, loving to be alive, feeling alive. It is about smiling, being in your heart, and being grateful for all the beautiful things in your life: being in good health, being able to hear, to see, to walk, being grateful for all the lovely and loving people...”

“It seems so impossible to believe that your best time in life exists at no other time and in no other place than the present. But this is another vital part of your strategy that you must have in order to rebuild a better life: You must let go of what's happened, forget about what could happen, and take charge of your present. There is only one moment in which you can experience anything, and that moment is "now," so don't throw away your time by dwelling on past or future experiences, by living in moments other than the current ones.”

“This is now and forever - the moment everyone must have, the moment that encompasses all other moments; now and before, now and after: all time.”

“Only by being present can you be happy. Too much attention to the past and the future takes the now away. And once it's gone, you never get it back.”