“Looking at you in a mirror makes you more of an ally than an opponent, because I’m standing next to you, rather than across from you. In fact, you are across from you, so you are your own opponent. And I’ll gladly stand by your side and help you defeat yourself.”

“Know yourself better than your opponent knows you, know your opponent better than he knows himself, know yourself better than you know your opponent, and know you have all this knowledge and you will be victorious. That’s the advice I’ll give my clone before I defeat him in battle.”

“How promising you are as a Student of the Game is a function of what you can pay attention to without running away. Nets and fences can be mirrors. And between the nets and fences, opponents are also mirrors. This is why the whole thing is scary. This why all opponents are scary and weaker opponents are especially scary.See yourself in your opponents. They will bring you to understand the Game. To accept the fact that the Game is about managed fear. That its object is to send from yourself what you hope will not return.”

“Rage is the opposite of thought, whoever has put you in this frame of mind has more control over you right now, than you have over yourself. If he is your opponent and you will face him today, you will be defeated.”

“Your opponent, in the end, is never really the player on the other side of the net, or the swimmer in the next lane, or the team on the other side of the field, or even the bar you must high-jump. Your opponent is yourself, your negative internal voices, your level of determination.”

“...fear...is life's only true opponent. Only fear can defeat life...you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.”