“You need to let yourself feel. Feel it, own it. Then move on”

“It helps - ""No it doesn't. It just pushes it away temporarily. Just like the booze.""But I need - ""You need to let yourself feel. Feel it, own it. Then move on.”

“Feel. Grieve. Let yourself fell the anger at the fact that he was taken from you. Feel the loss of him . Feel the sadness and the missing him. Don't block it out, don't cut so it so stop, don't drink yourself numb. Just sit and let it all rip you apart. And then get up and keep breathing. One breath at a time. One day at a time. Wake up, and be shredded. Cry for a while. Then stop crying and go about your day. You're not okay but you're alive, and you will be okay, someday”

“I want you to let yourself be broken. Let yourself hurt.”

“… when you feel that kind of all-consuming need for someone, a person you’d do fucking anything for, no matter what? They’re in your fucking skin, in your soul, like the essence of who they are is imprinted on you so completely like the very air you breathe… That’s love.”

“But when you feel that kind of all-consuming need for someone, a person you'd do fucking anything for, no matter what? They're in your fucking skin, in your soul, like the essence of who they are is imprinted on you so completely that the very air you breathe and each molecule of who you are is tangled together. That's love.”

“The music glides between the pores of your skin to bubble through your veins in place of blood, and you can't help but clutch the mic with both trembling hands and let the song flow out of you like blood from a wound. In those moments, when the music has replaced everything and even awareness of your own body has faded, you can't breathe, can't do anything but let the song own you, let the performance rocket through you. There's no people, no problems in your life, no buzz of alcohol in your blood or pain in your heart.”