“Sometimes it's better to show our vulnerability / pain / regrets so others don't think us impervious / unapproachable - be real / open”

“We celebrate beauty in life and all its possibility so we open it up for others and at the same time for ourselves.”

“Recognising our own mistakes helps us to empathise non-judgementally with others and helps enable us to understand their issues.”

“Instead of letting our emotions run amok with our minds, we can use our minds as tools that allow us to build realities that serve us better,and we attract what we are meant to attract because we are aware and self-empowered enough to choose most of the time.”

“There isn’t a good side and a bad side of you or of anybody, so there’s no need to be at war with yourself or anyone or anything at all.All we are is a bunch of dozy people in the process of waking up.All we really need to do is try gently to be open to continuing that process.It’s no good getting worked up about stuff – it’s better to relax and laugh at our mistakes, then figure out how to learn from them and move on.”

“We are all vulnerable but do not fear this, just revel in the chance to experience that & know & grow beyond.”

“Each pain is Unbearable / yet TriflingSeeing the TRUTH is Excruciating / yet ExquisiteThrough Laugher & Tears / Grinning & Fear, we face our demons.”