“[Happiness] comes when we choose to be who we are, to be ourselves, at this present moment in our lives.”

“At any given moment the choice to be happy is present- we just have to choose to be happy.”

“Knowing that everything comes to an end is a gift of experience, a consolation gift for knowing that we ourselves are coming to an end. Before we get it we live in a continuous present, and imagine the future as more of that present. Happiness is endless happiness, innocent of its own sure passing. Pain is endless pain.”

“The antidote for pride is humility; meekness; submissiveness...Let us choose to be humble.We can choose to humble ourselves byconquering enmity toward our brothers and sisters,esteeming them as ourselves,and lifting them as high or higher than we are...We can choose to humble ourselvesby receiving counsel and chastisement...We can choose to humble ourselves byforgiving those who have offended us...We can choose to humble ourselves byrendering selfless service...We can chose to humble ourselves bygoing on missions and preaching the word that can humble others...We can choose to humble ourselves bygetting to the temple more frequently...We can choose to humble ourselves byconfessing and forsaking our sins and being born of God...We can choose to humble ourselves by loving God,submitting our will to His, and putting Him first in our lives”

“When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.”

“We practice mastering ourselves in the moment so that we can better open ourselves to being a servant leader and to harness our emotions and choose what to do with our reactions.”