“When your brain is always engaged, when your neurons are always firing, when you find yourself in a continual mode of reacting and responding, instead of steering and directing, the best and brightest solutions that you are capable of producing rarely see the light of day.”

“When you don't have, or feel that you don't have, an extra moment to read philosophy, history, or science, when great literature, plays, and novels are as foreign to you as hieroglyphics, do you have any cahnce of seeing your work, career, or life in a new light? You might be doing well in the race, but it's the same race essentially down the same track with the same opponents that may prove to be less than sufficient in enabling you to get those kinds of things done that you want to have completed.”

“It's not that you can't get things done with the use of a cell phone; indeed you can get a lot of things done. However, the nature of what you get done is highly skewed. Just as the man with only a hammer sees everything as nails, the incessant cell phone user accomplishes a variety of tasks, understandably enough, that accrue directly to having a cell phone.”

“The results are in and the cell phone has become the most isruptive aspect of work and everyday life. With more than four fifths of the population sporting these little gadgets, it's now taken as a given that any part of your day is subject to disruption.”

“Soetsu Yanagi, in the "Unknown Craftsman", writes, "Man is most free when his tools are proportionate to his needs." For example, for optimal productivity, a carpenter needs woodworking tools and an environment conducive to his work, not a steam shovel or army tank.”

“Once taken off one task without completing the transaction, the mind continues to seek closure. Fight to stay focused on the task at hand.”

“Inside of you, God plants His dream for your life. It is up to you to seek it, find it, and fulfill it. Don't cheat yourself out of His best for you life by allowing your daily routines to overcome His great purpose for you. It will take courage to pursue His calling. It will stretch you beyond reason. Reflect on the feeling that will wash over you when you finally arrive at the destination you have always dreamed about but hardly dared hope for.”