“But we all have moments when we must listen in tears to the silence of the swarming path inside ourselves.”

“tears have a purpose. they are what we carry of the ocean, and perhaps we must become the sea, give ourselves to it, if we are to be transformed.”

“Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides.”

“These tears are proof that there is love in the world. Tears are only bitter when we cry selfishly for ourselves. When we deny and forget the sweet love that tears are made of. When we let sorrow turn to anger. When people cry for each other, it is a good thing. Always remember that you are a human being, connected to all other human beings. When you cry for others you are opening your heart to God, who must see what we do and weep for us, too, for the suffering we cause to one another and to ourselves.”

“We all have light and dark inside us, what matters is the path we decide to take.”

“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”