“We are, as a culture and as a specias, in the midst of a great awakening, remembering that there is a nature of things, an inherent, Divine design. The more aware of and in alignment with that design we can become, the more we will experience the deep desires of our hearts and souls, and perhaps, together, we can truly create a world that works for everyone.”

“We trust nature to know what it is doing, but we are not nearly so kind, understanding and trusting of our own rhythms and cycles. It's ridiculous that we are so hard on ourselves. Can we not trust that the very same forces that created the rhythms and cycles of nature created our own? Of course we can. We often don't, but we can, if we remember.”

“From a spiritual perspective, each individual heart is a place where Divine love is expressed and experienced. That's what it's designed for. That love shows up in an unlimited number of shapes and sizes, colors and flavors. We are here to love, as big and as fearlessly as we possibly can.”

“The wave is the signature of every experience of life. By understanding the nature of waves and their characteristics, and applying that understanding to our lives, we can navigate life with a little more grace.”

“Surely there is a knowing behind it all. There is a teacher, an expresser, a creator, an artist perhaps, a poet certainly that has designed and presented all of the clues that we need to navigate life with some degree of grace, and perhaps with a greater degree of happiness than we now have.”

“When we allow the walls around our hearts to become rigid, and stay that way, we assign ourselves a slow death. Like the very air and water that flows through our physical body to sustain it, love must flow through our heart to keep it supple, and to keep us truly alive.”

“By looking to the Source, to the Creator of nature, we can remember how to navigate life organically, with less struggle, and less suffering.”