“We often think that there is just one way to look at things - the way we always have. In fact, there are an infinite number of ways to look at most everything. An open mind allows for a multitude of perspectives from which to choose in any given moment. That suppleness of mind allows for true choice, and opens us to a whole new realm of possibility.”

“When we allow the walls around our hearts to become rigid, and stay that way, we assign ourselves a slow death. Like the very air and water that flows through our physical body to sustain it, love must flow through our heart to keep it supple, and to keep us truly alive.”

“Look to your heart and soul first, rather than looking to your head first, when choosing. Rather than what you think, consider instead how you feel. Look to the nature of things. Feel your choices and decisions. It just might change everything.”

“From a spiritual perspective, each individual heart is a place where Divine love is expressed and experienced. That's what it's designed for. That love shows up in an unlimited number of shapes and sizes, colors and flavors. We are here to love, as big and as fearlessly as we possibly can.”

“We have another chance to navigate, perhaps in a slightly different way than we did yesterday. We cannot go back. But we can learn.”

“The question is not whether or not change and challenge are going to happen. They are. The question is, when they do happen, how are we going to choose to look at them, contextualize them, and navigate them?”

“Certainly there is life and there is death, but even in death, if we look closely enough, we will find grace.”