“As I paddle along, I slowly become aware that it's been fear keeping me out of this pool for so many years. I never came here before because I was afraid I'd make a fool of myself by not having the endurance to complete a lap. The swimming wasn't what scared me; failure was. My fear locked me in a state of arrested development for so many years. Fear kept me from tackling my weight, which I understand has simply been symptomatic of my greater fear, growing up. I glide down the lane on my back and reflect on how good I feel right now. It's not because I've lost more than thirty pounds. I feel incredible because I've stopped being afraid.”

“The only thing that scares me now is me.The [person] I might become. The [person] I dont ever want to be.Everybody has fears, right? But how many have my fear?Enough, it seems. Because there's a name for it.Autophobia.Fear of oneself.”

“Being near Tom and Doug at night kept me from having to say to myself I am not afraid whenever I heard a branch snap in the dark or the wind shook so fiercely it seemed something bad was about to happen. But I wasn't out here to keep myself from having to say I am not afraid. I'd come, I'd realized, to stare that fear down, to stare everything down, really -- all that I'd done to myself and all that had been done to me. I couldn't do that while tagging along with someone else.”

“When the river takes me I don't try to swim or stay afloat. I open my eyes and my mouth and let the water fill me up. I feel my lungs spasm but there's no pain, and I stop being afraid. The current carries me along. I'm flotsam, and I understand that flotsam is all I've ever been.”

“I must have no fear of failure. It was my fear of failure that first kept me from attempting the Master Work. Now, I'm beginning what I could have started ten years ago. But I'm happy at least that I didn't wait twenty years.”

“I think it’s important to have a good hard failure when you're young. I learned a lot out of that. Because it makes you kind of aware of what can happen to you. Because of it I’ve never had any fear in my whole life when we’ve been near collapse and all of that. I’ve never been afraid. I’ve never had the feeling I couldn’t walk out and get a job doing something.”