“I want to change my life...except I sort of like it. I mean, I couldn't be more delighted every Monday night after Fletch goes to bed when I come downstairs, pull up the Bachelor on TiVo, drink Riesling, and eat cheddar/port wine Kaukauna cheese without freakign out over fat grams. I'm perpetually in a good mood because I do everything I want. I love having the freedom to skip the gym to watch a Don Knots movie on the Disney Channel without a twinge of guilt. I've figured out how to not be beholden to what other people believe I should be doing, and when the world tells me I ought to be a size eight, I can thumb my nose at them in complete empowerment.”

“This is a Lucent PBX with Audix voice mail, right? I used this kind at all of my old jobs, so I'm pretty familiar with them."Completely ignoring me, Pat continues to demonstrate every single one of the phone's features, half of which she describes incorrectly. I don't bother taking notes because I've used this system a thousand times. I have no need to transcribe an erroneous refresher course. "Hey, you should be writing this down."Like I said, I've used this system extensively and--"WRITE IT DOWN," Pat growls. "If you screw up the phone, Jerry's gonna be on my ass."No problem." I'm slowly learning to choose my battles and figure this isn't the hill I want to die on. I pull a portfolio out of my briefcase and begin to take notes.When the phone rings and Jerry isn't there to answer, you pick it up and hold it to your mouth like this. You say, 'Hello, Jerry Jenkins' office.'"I write: When phone rings, place receiver next to your word hole and not your hoo-hoo or other bodily aperature, and say, "Shalom.”

“As I examine my life through this book, I can't help but wonder if my mother was right. Maybe I really was what I ate. And maybe if she'd let me eat a little more sugar, I'd have come out sweeter.”

“As I paddle along, I slowly become aware that it's been fear keeping me out of this pool for so many years. I never came here before because I was afraid I'd make a fool of myself by not having the endurance to complete a lap. The swimming wasn't what scared me; failure was. My fear locked me in a state of arrested development for so many years. Fear kept me from tackling my weight, which I understand has simply been symptomatic of my greater fear, growing up. I glide down the lane on my back and reflect on how good I feel right now. It's not because I've lost more than thirty pounds. I feel incredible because I've stopped being afraid.”

“(At a health and fitness fair)Though normally superconfident, I am not prepared for the judgmental stares of the ultrafit. They don't know me and have no idea of my prowess in the boardroom. They're unfamiliar with my shoe collection and unaware that I live in the Dot-Com Palace. And they didn't notice me pulling up in the Caddy. All they can see is how much space I occupy.With each step I take, I feel cellulite blossoming on my arms, my stomach, my calves. Stop it! I think my chin just multiplied and my thighs inflated. No! Deflate! Deflate! And I'm pretty sure I can see my own ass out of the corner of my eye. Gah! Cut it out!! Am I imagining things, or do my footsteps sound like those of the giant who stomped through the city in the beginning of Underdog? And how did I go from aging-but-still-kind-of-hot ex-sorority girl to horrific, stompy cartoon monster in less than an hour?My sleek and sexy python sandals have morphed into cloven hooves by the time I reach the line for the race packet. While I wait, the air is abuzz with tales of other marathons while many sets of eyes cut in my direction. Eventually an asshat in a JUST DO IT T-shirt asks me, "How's your training going?”

“But ever since I made the decision to drop a few pounds-way less easy than it sounds, by the way-I've become obsessed with my size and in so doing I've inadvertently allowed my inner critic to have a voice. And you know what? She's a bitch. Like now when I see my underpants in the laundry, I no longer think Soft! Cotton! Sensible! Instead I hear her say Damn, girl, these panties be huge.”

“...Ever since I made the decision to drop a few pounds—way less easy than it sounds, by the way—I’ve become obsessed with my size, and in so doing I’ve inadvertently allowed my inner critic to have a voice. And you know what? She’s a bitch. Like now when I see my underpants in the laundry, I no longer think Soft! Cotton! Sensible! Instead I hear her say Damn, girl, these panties be huge.”“Your inner critic has terrible grammar.”“I know, it’s the only way I can take away some of her power over me...”